In the latest Expert Panel for the Forbes Business Council, Dr. Ritu Goel explores how leadership can shift from reactive care to proactive support. Addressing the challenges of modern corporate fatigue, Dr. Goel highlights the importance of embedding simple, restorative habits directly into the workday—such as 'Focus Fridays,' 50-minute meeting caps, and 'quiet starts.' By prioritizing energy management over raw output, Mindclaire continues to champion a science-backed approach to enduring workplace wellness.